Local Psychologist Holds Chaucer’s Virtual Book Talk
Health & Wellness
Contact Details:
Phone: (805) 682-6787
Email: events@chaucersbooks.com
Website: View Website
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**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Thu, May 27 7:00 PM - 8:00 PM
Address (map)
Virtual
Santa Barbara based psychologist Dr. Diana Hill will discuss her book ACT DAILY JOURNAL: GET UNSTUCK AND LIVE FULLY WITH ACCEPTANCE AND COMMITMENT THERAPY (co-authored with Dr. Debbie Sorensen) with Dr. Megan Donahue for a Chaucer’s Books Virtual Author Discussion on Thursday, May 27 at 7 pm.
For event information, click here: https://www.chaucersbooks.com/event/chaucers-virtual-author-discussion-local-author-dr-diana-hill
To attend this event, please click here: https://zoom.us/j/91984010952
ACT DAILY JOURNAL.
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy is the latest book from Dr. Diana Hill and Dr. Debbie Sorensen. It offers readers an introduction to the six core processes of Acceptance and Commitment Therapy (ACT)—including mindfulness, acceptance, and values-based living—and introduces a seventh: self-compassion. If there was ever a time to adopt the ACT approach to living, it’s now, as we work on rebuilding and re-entry to our lives in the wake of a pandemic.
By applying ACT to your life, you’ll learn how to roll with life’s punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations. ACT Daily Journal offers a practical, guided 8-week program for integrating ACT practices into our daily routines through journaling.
Diana Hill, PhD, is a clinical psychologist in private practice in Santa Barbara, California, where she provides therapy, high performance coaching, and training to mental health professionals in ACT. She is a co-host of the popular podcast, Psychologists Off the Clock, which has over 1 million downloads, where she has interviewed leaders in the field of psychology, mindfulness, and wellness. She is a
regular teacher for the Mindful Heart Programs and Insigh LA, and is passionate about integrative health, homesteading, and parenting with intention. She is the co-author with Dr. Debbie Sorensen of ACT Daily Journal: How to Get Unstuck and Live Fully with Acceptance and Commitment Therapy. Learn more at https://drdianahill.com/.
Debbie Sorensen, PhD, is a clinical psychologist in private practice in Denver, Colorado, and a part-time Clinical Research Psychologist at the Rocky Mountain VA Medical Center, with a PhD from Harvard University. She co-hosts the Psychologists Off the Clock podcast, is co-author with Dr. Diana Hill of ACT Daily Journal: How to Get Unstuck and Live Fully with Acceptance and Commitment Therapy, and is a VA Regional Trainer and Training Consultant in ACT. https://www.drdebbiesorensen.com/.