Tone-Up Santa Barbara Sees Women Through Grandmotherhood Self-Care By Callie Fausey The Zoom class led by Suesan Lazarus Pawlitski is based on dance, Pilates, and strength training exercises.
Boosting my Body-Battery at Regenerate Health Medical Center Living By Gareth Kellly Dr. Alexandra Carswell Engle is one of the few Pulsed Electromagnetic Field Therapy (PEMF) practitioners in California.
Hyperbaric Healing at Alki Wellness Self-Care By Matt Kettmann Dr. Marc Grandle integrates pressurized oxygen sessions into his chiropractic practice.
An Integrative Approach to Acupuncture at Santa Barbara Family Wellness Self-Care By Rebecca Horrigan
Finding a Healthy and Relaxed Relationship with Food Through the Mindful Eating Institute Self-Care By Tyler Hayden