Health & Fitness

Active Aging in 2018

A guide to making your golden years shine in Santa Barbara. Read story.

Thursday, July 19, 2018

Electric Bikes Let You Zoom Uphill

I cackled with disbelief as I zoomed up the steep Flora Vista Drive at a blistering 17 miles an hour. Read story.

Thursday, June 22, 2017

Prison Yoga Project Santa Barbara Brings Down Dog to Jail

The free volunteer program serves S.B. inmates with weekly classes. Read story.

Thursday, January 12, 2017

Facial Fun @ Bacara

Getting the Natura Bissē treatment in an oxygenated tent. Read story.

Thursday, December 15, 2016

Yoga for Those with Hearing Loss

Yasa Yoga is the first West Coast studio to incorporate OTOjOY’s hearing loop. Read story.

Tuesday, October 11, 2016

Burning Muscles at The Bar Method

The workout franchise in La Cumbre Plaza uses small movements for big exercise. Read story.

Wednesday, September 28, 2016

Chantal Evrard Cultivates Healing Atmosphere

Pranic healer and Lotusland guide uses aromatherapy, yoga, and meditation to create peace. Read story.

Tuesday, September 13, 2016

Yogi Movement’s Healthy Activism

Swedish students from Antioch University host pop-up yoga classes to benefit Indian orphans. Read story.

Tuesday, August 30, 2016

Gaining Energy and Losing Weight with Fitness Transform

Mikki Reilly’s paleo diets and thrice-weekly workouts were all I needed to get in shape. Read story.

Wednesday, August 3, 2016

Tools of the Exercise Trade

Fitness Transform’s Mikki Reilly breaks down the fixtures of fitness. Read story.

Thursday, June 23, 2016

Double Energy Twins Push Memory Diet

Judi and Shari Zucker publish “The Memory Diet: More Than 150 Recipes for the Proper Care and Feeding of Your Brain.” Read story.

Friday, June 3, 2016

StudioPass Opens Fitness Options

Cruise Santa Barbara’s yoga, dance, and other studios for one price. Read story.

Tuesday, May 24, 2016

Beauty and Tech Merge at Evolutions Medical Spa

A variety of cutting-edge services are offered on lower Chapala Street. Read story.

Wednesday, April 20, 2016

Enjoying the Foot Spas of State Street

Chinese reflexology centers offer much more than a simple massage. Read story.

Wednesday, April 20, 2016

Bar Life Offers Free Fitness and Life Lessons

Get ripped and right every Sunday at Dwight Murphy Park. Read story.

Tuesday, April 19, 2016
event calendar sponsored by: