Press releases are posted on Independent.com as a free community service.
The County of Santa Barbara Health Department (County Health) is issuing a Health Alert due to the Extreme Heat Warning issued by the National Weather Service for parts of Santa Barbara County. The National Weather Service is forecasting continued hot and dry weather with elevated fire conditions, through at least Friday with major heat risk on Tuesday for most areas including most coastal sections and concerns for heat-related illness.
A Heat Advisory is in effect until 10:00 a.m. Tuesday, August 25th with temperatures up to 107 expected.
An Extreme Heat Watch will be in effect from Tuesday morning, August 25th through Friday evening, August 28th with dangerously hot conditions expected and temperatures up to 112 possible.
County Health is urging residents to take the necessary safety measures to avoid heat- related illnesses, including heat exhaustion and heat stroke. Community members are strongly encouraged to take the following precautions whenever temperatures are on the rise:
- Take care of those who might not be aware of the danger or be able to react accordingly – especially the elderly, young children, and pets. Check on your neighbors.
- Wear appropriate clothing. Lightweight, light-colored, loose fitting clothing works best.
- Drink plenty of cool, non-alcoholic beverages, especially those without sugar or caffeine. Do not wait until you are thirsty to drink. If you have fluid restrictions from your doctor, ask to see how much you should drink while the weather is hot.
- Limit outdoor activity. Try to schedule outdoor activities during the cooler parts of the day, like morning and evening hours. Be sure to wear sunscreen and rest often.
- Take regular breaks in the shade or in an air-conditioned room. A few hours in air conditioning can help your body stay cooler. Taking a cool shower or bath can help too.
- If you do not have air‐conditioning, consider arranging to spend at least parts of the day at another space that is cool. Electric fans may provide comfort, but when the temperature is in the high 90s, they will not prevent heat-related illness.
- For those who work outside, be sure to take frequent rest breaks in a shaded area or air-conditioned room, if possible. Stay hydrated and take action by moving to a cooler space if you feel signs of heat exhaustion.
- Know the signs of heat exhaustion. If someone becomes dizzy, nauseated, or sweats heavily, find a cooler location for him or her immediately.
- Know the signs of heat stroke. Heat stroke is much more serious than heat exhaustion. The symptoms are similar to heat exhaustion, but also include hot, flushed skin. With heat stroke, the person often stops sweating and the skin will be unusually dry. If heat stroke is a possibility, call 911 immediately. Heat stroke is life threatening!
- Do not leave children (or pets) unattended in vehicles. It only takes a matter of minutes on a relatively mild day for a vehicle to reach deadly temperatures.
Make a plan to keep cool during the hot weather days ahead and don’t forget to include your pets in the plan. Pets, just like humans, are susceptible to the dangerous effects of extreme heat. Visit CDPH’s website: Protecting Your Pet During Hot Weather for steps you can take to ensure the well-being of your pets during this heat wave. For more information about the extreme heat forecast, visit: Heatwave and Fire Weather in SBC | Santa Barbara County, CA – Official Website.
