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Cover Story By Indy Staff | Wed Jan 25, 2023 | 8:18pm

Self-Care in Santa Barbara, 2023 Edition

Self-Care in Santa Barbara, 2023 Edition Sixteen Ways to RechargeYour Mind, Body, and Spirit By Indy Staff It’s an overused

Self-Care By Camille Garcia | Wed Jan 25, 2023 | 8:09pm

A Jurlique Hydrating Rose Facial helps the skin’s natural beauty bloom.

Self-Care By Callie Fausey | Wed Jan 25, 2023 | 8:08pm

The Zoom class led by Suesan Lazarus Pawlitski is based on dance, Pilates, and strength training exercises.

Self-Care By Don Brubaker | Wed Jan 25, 2023 | 8:08pm

Santa Barbara’s first recreational cannabis store is now at three locations.

Living By Gareth Kellly | Wed Jan 25, 2023 | 8:07pm

Dr. Alexandra Carswell Engle is one of the few Pulsed Electromagnetic Field Therapy (PEMF) practitioners in California.

Self-Care By Matt Kettmann | Wed Jan 25, 2023 | 8:05pm

Dr. Marc Grandle integrates pressurized oxygen sessions into his chiropractic practice.

Self-Care By Brandi Rivera | Wed Jan 25, 2023 | 8:04pm

“Motherhood is an athletic event,” says Dr. Christine Pieton, who also offers sports and orthopedic therapy.

Self-Care By Tyler Hayden | Wed Jan 25, 2023 | 8:04pm

The Wellness Connection Council is designed for and led by high schoolers.

Self-Care By Callie Fausey | Wed Jan 25, 2023 | 8:03pm

The dojo introduces its students to a kinder, gentler martial art.

Self-Care By Leslie Dinaberg | Wed Jan 25, 2023 | 8:02pm

A double-dose of pampering leads to more than just happy hair.