“When we feel healthy and vibrant, we can experience a lot more joy in our lives,” writes Sheila Cluff in her recently released autobiography, Living Your Dream. Cluff should know, as she is the founder of the spa Oaks at Ojai and a lifelong fitness and wellness devotee. A competitive ice skater since her youth, Cluff founded the Oaks in the 1970s as a sanctuary for wellness. In her book, Cluff, now in her seventies, chronicles her life from athlete to successful businesswoman to wellness guru. “Whether readers are nine or 90, my hope is that this autobiography will enable them to channel the universal language of dreams, sacrifice, and family,” said Cluff. Living Your Dream is available at the spa, located at 122 East Ojai Avenue in Ojai, and online at oaksspa.com and amazon.com.